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This worldwide retreat dedicated to Kriya Yoga offers instruction and fellowship for everyone from beginning meditators to Kriyabans (those who have received initiation into the technique of Kriya Yoga). Some activities will take place with everyone together as one group. Other activities will be split into three groups, according to level of meditation practice. Kriya Yoga initiation will be offered to those who are eligible and higher Kriya initiations to Kriyabans who are qualified.
Both the Kriya Yoga Retreat and the Mahasamadhi Retreat will include experiential workshops. Led by Ananda teachers from India, Europe and America, these workshops will give us the spiritual tools we need and can practice at home to permanently change our lives. Another important element will be group practice of sadhana, including kirtan, meditation, Yogananda's Energisation Exercises, and asanas. Personal instruction in spiritual techniques at various levels will be available from Ananda teachers. Both retreats will be held at DLF Phase I Community Centre, Block F-6, near Arjun Marg & Bodhi Marg, Gurgaon.
All spiritual activities are free of charge to Indian residents. Donations gratefully accepted, especially to cover food costs for the retreats.
Pre-registration is important to estimate the number of meals. Pre-register by phone: 98990 14209 or (0124) 405-9550, or e-mail, indicating the meals you expect to attend: ananda@anandaindia.org . You may use this convenient form.
Accommodations for sleeping at local guesthouses are also available for those coming from a distance. Limited dormitory space can be arranged at Ananda Sangha for a fee. Contact us for details.
KRIYA YOGA RETREAT SCHEDULE
Theme for the Weekend: "Kriya Yoga for Everyone"
Please note: The online version of this schedule
shows events only, not locations.
Highlighting like this indicates events only for those
who are receiving or who have already received Kriya initiation.
The other activities are open to everyone.
FRIDAY, 29 FEBRUARY
6:30–9:00 am
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Energisation Exercises & gentle yoga asanas Chanting & meditation |
10:00–11:30 |
Registration for the weekend |
11:00 |
Devotional chanting |
11:30–1:00 pm
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Class: "Kriya Yoga for Everyone"
Choir introduction |
1:15 |
Lunch |
2:00–3:30 |
Pune community presentation |
3:00 |
Kechari Mudra class (open to all Kriyabans)
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4:00–5:15 |
Class: "Solve Every Problem through Kriya Yoga" |
5:15 |
Tea |
5:30–6:30 |
Sadhana |
5:30 |
Pre-Kriya meditation for those taking 2nd Kriya initiation |
6:30 |
Dinner for those not taking 2nd Kriya initiation |
6:00 |
2nd Kriya initiation followed by light meal |
8:00 |
Kirtan |
SATURDAY, 1 MARCH
6:30–9:00 am |
Energisation Exercises & gentle yoga asanas
Chanting & meditation
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6:30-9:00 am |
2nd Kriya review, meditation, & questions & answers (open to all who have 2nd Kriya)
followed by sadhana |
9:00 |
Breakfast |
11:00 |
Devotional chanting |
11:30–1:00 pm |
Class with Kriyachayas: "Accelerating Your Spiritual Progress through Kriya Yoga"
Choir introduction
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1:15 |
Lunch
Free time till 3:00 for those not taking Kriya initiation |
2:00-3:00 |
Kriya checking
Afternoon in preparation for Kriya initiation for those taking Kriya |
3:00-4:30 |
Class for those not taking Kriya initiation: "How to Meditate" |
5:30
6:00
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Pre-Kriya meditation:
For 1st Kriya initiates
For 3rd & 4th Kriya initiates
Initiation:
For 1st Kriya
For 3rd & 4th Kriya
followed by light meal for all initiates |
5:30 |
Sadhana for those not taking Kriya initiation
followed by dinner
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SUNDAY, 2 MARCH
6:30-8:15 am |
Guided Kriya meditation:
For 1st & 2nd Kriya initiates
For 3rd & 4th Kriya initiates
followed by breakfast |
6:30–9:00 am |
Energisation Exercises, chanting, & meditation for non-Kriyabans followed by breakfast
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9:30-11:00 |
1st & 3rd/4th Kriya questions & answers:
For1st Kriya initiates
For 3rd & 4th Kriya initiates |
9:30–11:00 |
Free time for non-Kriyabans |
11:00 |
Devotional chanting |
11:30–1:00 |
Satsang, including video of Swami Kriyananda |
1:15 pm |
Lunch & goodbyes |
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