Ananda India Home Page Ananda India
 
What is
Ananda Sangha?
Paramhansa
Yogananda
Swami
Kriyananda
Meditation &
Kriya Yoga

Classes &
Events (NCR)
Free Online Books, Music, & More
Ananda India: Paramhansa Yogananda and Swami Kriyananda Ananda India Home | Listen to Music | Daily Inspiration | Our Books & CDs
The Wishing Tree | Yogananda's Spirit-in-Nature Essences | Material Success Through Yoga Principles | Harmony at Work

Meditation and Kriya Yoga

Meditation &
Kriya Yoga

Learn a Simple Meditation
Technique Online

The Ananda
Course in Self-Realisation

Meditation
& Kriya Yoga,
Level I

Meditation
& Kriya Yoga,
Levels II, III, IV

Classes & Group Meditations
in the NCR

More Meditation Resources

The Hong-Sau Technique 

 • Why Hong-Sau Works
 • Concentration on the Breath Leads to Inner Stillness
 • An Overview of Hong-Sau and its Advanced Phases
 • Relaxation

 • Tips for Staying Focussed During Hong-Sau
 • Focussing at the Spiritual Eye

The Ananda Worldwide website has a large archive of articles on meditation, grouped by subject. See Meditation Articles on the Ananda Worldwide website.

 

Joy to You!
   

Sign up to be on Ananda's email list to receive the latest news from Ananda.
Page problems? Please report to ananda@anandaindia.org.

Ananda Sangha India 
B–10/8, DLF Phase I
Gurgaon (Haryana), India 122 002
Directions

Phone: 98990 14209; 98992 67698; (0124) 405-9550
Fax: (0124) 410-3386
E-mail: ananda@anandaindia.org

©2007 Ananda Sangha