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Meditation for Starters
By Swami Kriyananda
Price:
Rs. 60
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Description
Meditation brings
balance into our lives, providing an oasis of profound rest and
renewal. Doctors are even prescribing it for a variety of stress-related
diseases. This award-winning audio cassette offers simple but powerful
guidelines for attaining inner peace. Learn to prepare the body
and mind for meditation, special breathing techniques, ways to focus
and "let go," develop superconscious awareness, sharpen
your willpower, and increase intuition and calmness.
Perfect for
both beginning and long-time meditators alike, Meditation for Starters
helps you to realize that all of life's activities are enhanced
if they are "started" with meditation.
This tape contains
a clear, powerful explanation of meditation, followed by 30 minutes
of guided visualization. Transcendentally uplifting music invites
the listener into a peaceful oasis of profound rest and renewal.
Suitable for both beginners and experienced practitioners.
This is available
in bookstores throughout India. If your bookstore doesn't carry
it, give them the name of the publisher and the title, and they
can order it for you.
Publisher:
Ananda Sangha
Order
Now
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